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About

Mermaid Yoga was created by fusing our passion for adventure and water with our deep love and reverence for the yoga practice. We want our Standup paddle board (SUP) yoga students to leave feeling empowered, recharged maybe even inspired to pursue SUP or SUP yoga on their own.

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mermaidyogamaui

SUP | Paddleboard Yoga | Yoga
📍Maui, HI 🌺
@1percentftp Member 🌎 | PSUPA Certified
Free SUP Mini Course ⬇️⬇️⬇️

In honor our International Yoga Day. #sup #supyo

In honor our International Yoga Day.

#sup #supyoga #internationalyogaday #internationalyogaday2022 #maui #mermaidyoga #hawaii #pacificocean #summersolstice #summersolstice2022 #summer #summer2022 #yoga #mauihi

It’s Aloha Friday, Today we are spending the da

It’s Aloha Friday,
Today we are spending the day at our favorite Maui beach, Secret beach in Makena. This is such a lovely hole in wall (literally) beach.
Soft sand ✅
Tide pools ✅
Swimming with 🐢 ✅
Snorkeling 🤿 ✅
Lovely views of Molokini ✅

These are just few reasons this our favorite. Tell us your favorite Maui beach and why?

FUN FACT: Jared and I were supposed to get married on Secret beach in 2007 but it ended up raining 🌧 so we moved it to a beach in Kihei. In our pictures from our wedding day, you can see the dark clouds in the backdrop. 🤣(Swipe to see a photo)

Music by Music: Feeling Fine
Musician: Uncleboris
Site: https://icons8.com/music/. #maui #supyoga #smallbusinessowner #makena #beachday #hawaii #beachweddings #mermaidyoga #alohafriday

5 Reasons We Love SUP Yoga 🧘🏽‍♀️💙🏄🏽‍♀️

✨ It connects us deeply to nature & the present moment
✨ It offers new ways of challenging ourselves and playing with our edge
✨ Savasana on a paddleboard is relaxing in a hypnotic way
✨ Paddleboard yoga improves general balance and comfort while paddling
✨ The yoga practice becomes more playful on the water

Why do YOU love SUP yoga?

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#sup #supyoga #paddleboardyoga #yoga #mermaidyoga #maui #mauihi #lahaina #babybeach #smallbusiness #downdog #vitaminsea #oceantherapy #paddleboarding #visitmaui

35 and ready to THRIVE 🎊🎉🎈🎁🎂 It’

35 and ready to THRIVE 🎊🎉🎈🎁🎂

It’s Katie’s birthday and in honor of turning 35 we are offering $35 off our classes through 6/17 with code KATIE35.

We are a small, husband-wife 👫🏼owned and operated business. We believed enough in the special experiences we create to go all in and risk everything 🎰 at the chance to run Mermaid Yoga full-time 🧘🏽‍♀️

The entrepreneurial journey is intense and Katie’s birthday wish is for people to join us so we can share our magic ✨

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#birthday #birthdaysale #maui #mauihi #gemini #sup #supyoga #yoga #paddleboardyoga #allin #takingtheleap #hawaii #smallbusiness #mermaidyoga #celebrate #oceantherapy #vitaminsea

The objectives in SUP yoga are to have fun, play w

The objectives in SUP yoga are to have fun, play with edges and connect with yourself.

Falling is at least 20% of the fun and the Maui waters are the added bonus.

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#fallingisfun #fallingisntfailure #sup #supyoga #yoga #mermaidyoga #maui #mauihi #hawaii #vitaminsea #paddleboarding #allin #smallbusiness

FACT: SUP yoga is guaranteed to increase joy 😄

FACT: SUP yoga is guaranteed to increase joy 😄

Source - Everyone who has come to our classes. It’s not possible to leave with less joy than you arrived with 🔮

Find out for yourself and join us for an epic time playing on the ocean✨

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#supyoga #mermaidyoga #paddleboarding #paddleboardyoga #maui #mauihi #oceantherapy #yoga #beginnerfriendly #smallbusiness #hawaii #hilife #oceanvibes #vitaminsea #beachplease #yogaadventure #summer2022 #watersports #mauiwatersports #wahine

We have been counting down and are excited to be o

We have been counting down and are excited to be officially launching SUP yoga classes at Baby Beach this week 😎🧘🏽‍♀️🏝

Play with us on the westside at Baby Beach & Olowalu or the south side at Sugar Beach & Makena Landing.

Not on Maui anytime soon? You can still connect with us through our online SUP Essentials course or our online (coming soon) SUP Yoga course.

The link in our bio is the magical button to learn more and book your spot 👩🏽‍💻

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#supyoga #yoga #sup #paddleboarding #paddling #maui #mermaidyoga #smallbusiness #hawaii #babybeach #hilife #vitaminsea #oceantherapy #chasingourdreams

It’s paddling season and we are thrilled to anno

It’s paddling season and we are thrilled to announce the pre-sale for our SUP Essentials online course
🌺😎🌊🏄🏼👩🏽‍💻

We designed the course with beginner and self taught paddlers in mind. The course contains over three hours of filming along with written guides to help you understand paddling equipment and design, learn about weather and water conditions and learn basic and intermediate paddling techniques.

The content is laid out in a logical order and the videos are kept short to allow you to take in information in whatever doses you prefer.

Paddling is supposed to be fun and we frequently see folks taking on too much risk when on the water. Some basic education and practice will increase your chances of coming home from your paddling adventure.

The pre-sale lasts until June 7th when the course goes live and the price goes up. We are offering a 30-day money back guarantee in the event you take the course and don’t learn valuable information.

Learn more about SUP Essentials in our bio link and let us know what questions we may answer.

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#suponlinecourse #sup #paddleboarding #beginnerpaddleboarder #onlinecourse #presale #launch #mermaidyoga #paddling #safetyfirst #paddlingseason #supessentials

Celebrating Mermaid Yoga’s birthday today 🎂

Celebrating Mermaid Yoga’s birthday today 🎂

We are incredibly grateful for this journey and stoked to see where it takes us.

Thank you to everyone who has been a part of Mermaid Yoga over the last couple year. It takes a village and we appreciate you all 💙

Fantastic chocolate lilikoi buttercream cake by @arieleskitchen.

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#mermaidyoga #supyoga #mermaidbirthday #yoga #paddleboardyoga #sup #businessbirthday #smallbusiness #maui #hi #mauihi #thebusinessofinspiration #mermaidcake

Enjoy the hypnotizing waters of Olowalu. . . . .

Enjoy the hypnotizing waters of Olowalu.

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#maui #olowalu #pacificocean #vitaminsea #oceantherapy #mermaidyoga #sup #paddleboarding #crystalclear #torquoisewater #coral #hawaii

5 Tips for Standing on a SUP 1. Place feet should

5 Tips for Standing on a SUP

1. Place feet shoulder width distant apart centered over the carry handle.

2. Keep extra softness In the knees.

3. Gaze out on the water.

4. Keep paddle blade fully submerged when not paddling.

5. Start taking paddle strokes.

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#paddling #paddleboarding #paddleboardtips #tutorial #freeeducation #mermaidyoga #sup #supyoga #paddleboardyoga #maui #vitaminsea #oceantherapy #practice #happypaddling

Rocking the boat (pose) on glassy waters for Aloha

Rocking the boat (pose) on glassy waters for Aloha Friday 🌺

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#boat #navasana #boatshape #mermaidyoga #sup #supyoga #maui #paddleboardyoga #paddleboarding #perfectconditions #visitmaui #hilife #vitaminsea #oceantherapy

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