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Mermaid SUP Yoga Magic

Adventuring with us is guaranteed to spark inspiration, we can’t predict exactly what it will be, but we are confident inspiration will find you. Mermaid Yoga is a fusion of our passion for sharing adventure on the water with our deep love and reverence for the yoga practice. Our highest priority is providing a safe, life changing experience for our customers. We want our standup paddle board (SUP) yoga students to have fun and build self-confidence as we explore yoga on the water. Our goal is for students walk away feeling empowered, connected, relaxed, and inspired.

All Skill Levels Welcome

Offerings:

Group Classes - 1.5hr Class Includes: $145

*INCLUDES A SOUVENIR TOWEL. This is an Ultra Fast-Drying Towel and is one of our favorite things. Learn More HERE.

Equipment included: paddleboard, paddle, board leash, USCG approved PFD. We believe in using the best equipment available.

  • We send out a pre-class safety video for you so when you arrive for SUP Yoga, you are ready for the water.
  • Paddle together to the anchor location and secure the boards for yoga
  • Paddleboard yoga!
  • Paddle back to the starting location after yoga
  • Complimentary stickers and cold beverages to celebrate
Looking for something private?

Private Family Package

A custom experience tailored for your family. We will create your adventure based on your needs and input centered around paddleboarding with the options for snorkeling, paddleboard play and SUP yoga. You will receive souvenirs for the whole family, photos, and memories to last a lifetime.

Locations

Testimonials

About our founder

Katie Holmstrom

Founder/ Yoga & SUP Yoga instructor

Aloha!  My name is Katie and I am the founder of Mermaid Yoga. Launching Mermaid Yoga was one of the best decisions I have ever made. I infuse a large part of my heart and soul into the experience delivered by Mermaid Yoga and can honestly say the business gives me life. If you want to see me light up then just ask me about the people I have had the honor of guiding in our classes and the impact they have had on me.

 

I have been practicing yoga for 10 years and teaching for 5 years.  I earned my 200 hr YTT from Wisdom Flow Yoga School on Maui, my SUP yoga certificate from SUP Yoga Center, and my paddleboard teaching credential from PSUPA.

 

The beginning of my yoga journey ignited a lifelong exploration and excavation into my being.  When I first started going to yoga classes once a week at my local gym I noticed I would show up angry and resentful but by the end, my problems didn’t carry as much energy or importance as in the beginning.   My angry feelings usually came back but they were a little less intense when they did.  It took me a while to put the pieces together, but I realized that I would show up with a million thoughts flooding my head and that during the class the thoughts were temporarily set aside.  My focus during yoga class was on the breath and the movements cued by the instructor; I didn’t have the ability to entertain thoughts AND pay attention to my breath and movements simultaneously.  This gap in my thoughts was what allowed me to feel that sense of peace at the end of class.  I am still astonished a decade later how yoga is a guaranteed access point into the quiet stillness that is always present in my being.

Ready to Flow with us?

For Kama’aina: Please reach out to:[email protected]

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